Tiaxertarm: Maret 2010

Rabu, 31 Maret 2010

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The Problem With Interest is now in its second edition. Since the publication of the first edition in 1997, the book has been revised with new information and ideas, and continues to provide a practical commentary on the extent to which usury is now affecting humanity. Technically detailed but highly readable, it provides a genuine alternative to the conventional understanding of financial economics that appears in much of the media and mainstream academia.

Sales Rank: #2310413 in Books
Published on: 2010-10-18
Dimensions: 9.02" h x .71" w x 5.98" l, 2.00 pounds
Binding: Paperback
288 pages

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8 of 8 people found the following review helpful.
A powerful and compelling case for an ethical, interest-free, monetary economy
By LEJ Brouwer
Monetary economics may appear to be a kind of hidden black art understood only by an elite handful pulling all the strings. But as one reads Mr Diwany's book it becomes clear that the conditions for a just and fair monetary system are actually technically rather restrictive. Indeed if one follows the discussion closely one is led, seemingly unavoidably, to a monetary system of the kind prescribed in Islam which disallows interest completely, and requires the payment of 'zakat', which is a form of annual charitable tax fixed at 2.5% of assets owned.

Mr Diwany's logic is impeccable, and his arguments are backed up by numerous poignant illustrative examples, which leave the reader in little doubt regarding the conclusions reached. The case put forward for an ethical, interest-free, monetary economy is powerful and compelling, and this book should be mandatory reading for anyone concerned about the illnesses plaguing the economy today and wondering if there might exist a more just and fair alternative.

1 of 1 people found the following review helpful.
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Very informative and has an excellent summary of the history of the financial services sector. After reading this book I had a much better understanding of why the system has cycles.

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Rabu, 24 Maret 2010

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This succinct textbook gives students the perfect introduction to the world of biomaterials, linking the fundamental properties of metals, polymers, ceramics and natural biomaterials to the unique advantages and limitations surrounding their biomedical applications. Clinical concerns such as sterilization, surface modification, cell-biomaterial interactions, drug delivery systems and tissue engineering are discussed in detail, giving students practical insight into the real-world challenges associated with biomaterials engineering; key definitions, equations and concepts are concisely summarised alongside the text, allowing students to quickly and easily identify the most important information; and bringing together elements from across the book, the final chapter discusses modern commercial implants, challenging students to consider future industrial possibilities. Concise enough to be taught in a single semester, and requiring only a basic understanding of biology, this balanced and accessible textbook is the ideal introduction to biomaterials for students of engineering and materials science.

Sales Rank: #618720 in Books
Published on: 2013-12-16
Original language: English
Number of items: 1
Dimensions: 9.69" h x .87" w x 7.44" l, 2.20 pounds
Binding: Hardcover
419 pages

Review
"This is a book that is destined to be a classic in biomaterials education. Written by leading bioengineers and scientists, it can serve not only as a textbook to support a semester-long undergraduate course, but also as an introduction to graduate-level classes. It is a well-written, comprehensive compendium of traditional and also modern knowledge on all aspects of biomaterials, and I am sure that both students and instructors will embrace it and use it widely."
Kyriacos A. Athanasiou, University of California, Davis

"This well compiled book is readily accessible to a wide readership, as the authors do not assume background knowledge of any particular field of study. Moreover, Introduction to Biomaterials strikes a pleasing balance between life science and engineering, so that both scientific principles and engineering applications are presented with a view to blending theory and practice."
Andrew Taylor-Robinson, The Biologist

About the Author
C. M. Agrawal is the Vice President for Research at the University of Texas at San Antonio, and the Peter Flawn Professor of Biomedical Engineering, specializing in orthopaedic and cardiovascular biomaterials and implants. He is a member of the International College of Fellows of Biomaterials Science and Engineering, a Fellow of the American Institute for Medical and Biological Engineering, a former President of the Society for Biomaterials, and was awarded the 2010 Julio Palmaz Award for Innovation in Healthcare and the Biosciences.

J. L. Ong is Chair of the Department of Biomedical Engineering and the USAA Foundation Distinguished Professor at the University of Texas, San Antonio, where his research focuses on modification and characterization of biomaterials surfaces for dental and orthopaedic applications, tissue engineering ceramic scaffolds, protein-biomaterial interactions and bone-biomaterial interactions. He is a Fellow of the American Institute for Medical and Biological Engineering.

Mark Appleford is an Assistant Professor of Biomedical Engineering at the University of Texas, San Antonio, focusing on tissue-biomaterial interactions, cellular engineering, reconstructive tissue engineering, and biocompatibility.

Gopinath Mani is an Assistant Professor of Biomedical Engineering at the University of South Dakota, focusing on surface modification and characterization of biomaterials, nanomaterials and nanomedicine, biodegradable metals and drug delivery systems. He is the Program Chair for the Surface Characterization and Modification Special Interest Group of the Society for Biomaterials, and has developed and taught numerous graduate-level programs in biomaterials engineering.

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0 of 0 people found the following review helpful.
An ideal textbook for an undergraduate course in biomaterials.
By Anil M
Being an instructor for an undergraduate introduction to biomaterials course, I have struggled with finding a book that caters to the undergraduate audience. The book I had been using in the past was over 1500 pages, read like a compilation of research papers and I consistently received feedback on how overwhelming the book felt to an undergraduate student. I was thrilled after reviewing the book by Mauli Agrawal who is one of the leading experts in the field of biomaterials. The book gives readers with little or no knowledge of biomaterials a perfect introduction to the subject. The book is well written combining relevant theory with related engineering applications. The chapters have representative questions at the end allowing students to evaluate their understanding of the concepts learned in that chapter. The chapters are well written and comprehensive enough without overwhelming the reader. An ideal textbook for an undergraduate course in biomaterials. Also like the availability of the Ebook feature which a lot students are preferring.

0 of 0 people found the following review helpful.
...and I actually READ a whole textbook!
By BME16
This book was an excellent complement to my Biocompatibility textbook and elaborated on topics not covered in my other Biomaterials courses. Modern and practical applications of materials for implants are well covered for the undergraduate student, and the text chapters are concise and easy to read. Illustrations are designed to communicate concepts, not overwhelm with information. Pictures included in the text are up to date with current devices, and I especially enjoyed the book's emphasis on attention to detail when designing and implementing fabrication and manufacturing processes using specific examples of success and/or failure. Overall, this book is a great addition to the library of any aspiring Bioengineer!

0 of 0 people found the following review helpful.
I highly recommend this book not only to the students interested in ...
By solaleh miar
Chapters are well laid out and it gives readers brief and bright view on different fields of this science. It includes usable and practical review on current characterization methods, drug delivery systems, tissue engineering, novel biomatrials, surface modification methods, cell-biomaterial interactions and also clinical applications. I highly recommend this book not only to the students interested in this field of study but also biomedical engineers who work on this field experimentally.

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Selasa, 23 Maret 2010

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Senin, 22 Maret 2010

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Carbon nanotubes have been studied extensively in relation to fullerenes, and together with fullerenes have opened a new science and technology field on nano scale materials.

A whole range of issues from the preparation, structure, properties and observation of quantum effects in carbon nanotubes in comparison with 0-D fullerenes are discussed.

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Sales Rank: #13430667 in Books
Published on: 1997-02-03
Original language: English
Number of items: 1
Dimensions: 10.95" h x .76" w x 8.31" l, 1.65 pounds
Binding: Hardcover
198 pages

About the Author
After earning a degree in physics at Tohoku University in Sendai, Japan, Sumio Iijima moved to Arizona State University as a post-doctoral associate where he initiated high-resolution transmission electron microscopy (HRTEM) (1970-1982). Using the technique, he has brought a new type of information of local atomic structures of crystals into condensed matter physics, solid state chemistry, crystallography, mineralogy and materials science. Ample experiences with the different types of materials including nanostructures of carbon materials have led him to discover carbon nanotubes in later years. In these days the technique has been known as the most powerful one in the research fields of nano-materials science and nanotechnology. In 1982 he returned to Japan and worked for 5 years on a national ERATO project on nano-particles, then joined the NEC fundamental research laboratories.

In 1991 he discovered carbon nanotubes that have initiated nano-materials science and nanotechnology and has being attracted world-wide researchers in academia and industry. Following the discovery, he has been honored with numerous awards and prizes that include: Franklin Medal in physics (2001), Agilent Europhysics award (2002), Balzan Prize (2007, Italy-Switzerland), Kavli Prize (Norway, 2008), Prince of Asturias Award (Spain, 2008), Order of Culture (Japan, 2009), He is members of Foreign Associate of the National Academy of Science (USA. 2007), the Norwegian Academy of Science and Letters (2009), member of Japan Academy (2010) and foreign member of Chinese Academy of Sciences (2011).

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Have you always wanted to play the 30-button Anglo concertina with more than just a simple one-note melody? This tutor will teach you how to play with chords and full harmonies in a wide variety of musical styles. The book includes 60 tunes with full chords and increasingly complex arrangements. Of all the other Anglo tutors out there, the tablature system presented here is by far and away the easiest to understand and play. In addition to tunes and exercises for beginning players, this tutor also presents more difficult tunes that have been carefully transcribed from recordings of the top Anglo concertina players of the last several decades. The playing of William Kimber, John Kirkpatrick, Jody Kruskal, Bertram Levy, Kenneth N.J. Loveless, Brian Peters, Andy Turner, John Watcham and many others are showcased to help you learn and develop your own unique style on this surprisingly versatile acoustic little squeezebox. Instead of including a CD with the book, most of the tunes can be found on the "anglotutor" playlist on YouTube where you can both see and hear them being played on a 30-button C/G Anglo concertina.

Sales Rank: #334157 in Books
Published on: 2013-03-07
Original language: English
Dimensions: 11.00" h x .25" w x 8.50" l,
Binding: Paperback
108 pages

About the Author
Gary Coover has been playing concertina ever since finding a cheap dusty model in a music store many years ago. He now plays several different types of concertina, including Anglo, English and Jeffries Duet. He was the host and producer of the "Shepherd's Hey" radio program for over 15 years, and was a founding member of The Four Bricks out of Hadrian's Wall folkrock band and the Men of Houston Morris Team. Gary has spent the last several years teaching and transcribing tunes for Anglo concertina, and is one of the organizers of the Old Palestine Concertina Weekend in East Texas.

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2 of 2 people found the following review helpful.
i'm learning !
By Stanley Ogozelec
After playing the accordion, piano, and keyboard for over 50+ years, I developed arthritis. My fingers made playing keys extremely difficult.. Since my fingers were a little crooked, playing an instrument with buttons seemed the way to go to continue playing music. I purchased a 30-button concertina and needed to learn from a book. I live in a rural area, so that was the only way to learn. This book's instruction starts out very basic and then build your skill level gradually. It's a great beginner's book 1

1 of 1 people found the following review helpful.
Learn an approach - not just tunes!
By Richard A. Bennett
If you're a melody player who throws in an occasional chord, on a 30 button anglo, Gary Coover's "Harmonic Style" will open your eyes and provide interest. Like all Gary's books, it teaches an approach not just a few tunes!

0 of 0 people found the following review helpful.
Excellent book, good harmonies, fun songs.
By College Counselor
I like this book a lot. I had been playing concertina about a month when my husband bought this for me. I figured out fairly quickly how to play a basic melody, which was fine, but it wasn’t enough. I craved harmony and accompaniment, which I knew the concertina was capable of. At first it was difficult to play the melody and then try to put the left hand in; I didn’t think I would get it. But it came together on “You Are All I Have”, a beautiful waltz in the book. This is so much more satisfying than just a single melody line.

There are plenty of traditional British and Irish tunes, but I’m really glad that the author also included “St. James Infirmary”, “The Song From Moulin Rouge”, “Over the Rainbow” (especially beautiful) and other tunes not usually played on the concertina.

And if you can’t figure out exactly how a tune goes, you can go to Youtube where Coover plays all of them. That helps a lot.

The tablature system is fairly easy and you can catch on to it. Right hand buttons are shown above the notes, left hand buttons below and the pull is indicated by a line over the top. It’s a pretty good system. The one downside, I would say, is that, then, transferring to regular music, I’m somewhat lost without the button numbers. Many of the tunes indicate both the chord name (G, C,F, Dm) and the buttons you need to push, but one tends to look at the numbers and ignore the names. I’m sure this is remedied with continued practice (or covering up the numbers?).

A very fun, helpful book, worth every penny!

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Sales Rank: #1235958 in Books
Published on: 2016-03-19
Original language: English
Number of items: 1
Dimensions: 10.75" h x 8.50" w x 1.25" l, .0 pounds
Binding: Hardcover
760 pages

About the Author
Principles of Business Taxation is authored, revised and edited annually by a panel of expert tax practitioners and educators working with CCH's tax law editors. Geralyn A. Jover-Ledesma, LL.B., LL.M. (Taxation), CPA, is the principal of CPATAX SERVICES, INC., a tax, accounting and consulting firm. Ms. Jover-Ledesma specializes in federal, estate and international taxation. She is a licensed CPA in Illinois. Her practice also includes audit, accounting and wealth planning. She is currently an Adjunct Faculty at Harper College, Illinois. Ms. Jover-Ledesma earned her degrees in accounting and law from the University of the Philippines and her master's degree in law in taxation from Chicago-Kent College of Law, Illinois Institute of Technology.

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0 of 0 people found the following review helpful.
Five Stars
By Briana
Book arrived in very good condition.

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Sales Rank: #4289972 in Books
Published on: 1601
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Sales Rank: #1392531 in Books
Published on: 2016-01-24
Original language: English
Number of items: 1
Dimensions: 10.80" h x 1.50" w x 8.20" l, .0 pounds
Binding: Spiral-bound
1120 pages

About the Author

Amy S. Kinser, Esq., Series Editor

Amy holds a B.A. degree in Chemistry with a Business minor from Indiana University, and a J.D. from the Maurer School of Law, also at Indiana University. After working as an environmental chemist, starting her own technology consulting company, and practicing intellectual property law, she has spent the past 15 years teaching technology at the Kelley School of Business in Bloomington, Indiana. Currently, she serves as the Director of Computer Skills and Senior Lecturer at the Kelley School of Business at Indiana University. She also loves spending time with her two sons, Aidan and J. Matthew, and her husband J. Eric.

Kristyn A. Jacobson

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J. Eric Kinser

Eric Kinser received his B.S. degree in Biology from Indiana University and his M.S. in Counseling and Education from the Indiana School of Education. He has worked in the medical field and in higher education as a technology and decision support specialist. He is currently a senior lecturer in the Operations and Decision Technology Department at the Kelley School of Business at Indiana University. When not teaching he enjoys experimenting with new technologies, traveling, and hiking with his family.

Diane L. Kosharek

Diane is a full-time Business Technology faculty member at Madison College in Madison, WI. In addition to her faculty role, she works closely with business and industry specialists, developing and delivering tailored training solutions to employees in areas such as customer service, software applications and business writing skills. Prior to joining Madison College, she worked as a Technology Training Consultant, providing consultation and production assistance to teaching faculty and staff to incorporate appropriate technology in their courses to enhance learning. Diane holds a Bachelor’s Degree in Education from the University of Wisconsin-Madison and a Master’s Degree in Educational Computing from Cardinal Stritch University.

Brant Moriarity

Brant P. Moriarity earned a B.A. in Religious Studies/Philosophy and a M.S. in Information Systems at Indiana University. He is a Senior Lecturer at the Indiana University’s Kelley School of Business where he teaches topics such as data management and analysis, as well as the strategic use of Information Systems in business. He is also the founder of Beats Per Minute Technologies, LLC, bringing the benefits of business analytics to small businesses and non-profit organizations.

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All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles—one of the country’s most successful weight loss clinics—comes the revolutionary plan that will forever change the way you feel about food, yourself, and how you look.

According to doctors Connie Guttersen and Mark Dedomenico, the secret to successfully losing weight isn’t HDL, LDL, or DNA. It’s LOVE: loving yourself, loving your body, loving your overall health. Self-doubt and self-loathing are responsible for our dysfunctional relationships with food and our destructive health habits, which inevitably lead to poor nutrition, unwanted weight, and dangerously low self-esteem. Learning to recognize your own worth is the first step to finding the waistline—and the life—you deserve.

Drawing on their revelatory research, the latest science on nutrition and weight loss, and thousands of patients’ accounts, Dr. Guttersen and Dr. Dedomenico have developed the Love Diet, an accessible, practical, and proven plan to transform your body, emotionally, mentally, and physically, from the inside out.

The Love Diet includes:

• 21 days of meal plans for breakfast, lunch, snacks and dinner, based on ideal nutrient distribution and nutritional strategies for both men and women;

• Illustrated “power pairings” for feel-good meals and easy-to-manage portion control;

• Anti-inflammatory diet strategies to limit the metabolic syndromes of obesity;

• Low-glycemic meals specifically designed to optimize your body’s blood sugar level, decrease cravings, improve energy, and promote weight loss;

• Micronutrient information related to the science behind the “gut-brain connection.”

Combining good nutrition with positive emotional reinforcement, The Love Diet can deliver sustained weight-loss and radically transform you mind, body, and soul.

Sales Rank: #366238 in Books
Published on: 2016-05-03
Released on: 2016-05-03
Original language: English
Number of items: 1
Dimensions: 9.00" h x 1.05" w x 6.00" l, .0 pounds
Binding: Hardcover
320 pages

Review
This is an informative, comprehensive, and practical resource by two experienced medical nutrition practitioners. It offers step-by-step advice to help the reader transform unhealthy, self-defeating habits and mindsets to maintain a way of life that honors oneself. (Lilian Cheung, D.Sc., R.D. Director of Health Promotion & Communication, Department of Nutrition, Harvard T.H. Chan School of Public Health, Co-author ofSavor - Mindful Eating, Mindful Life)

“More than just a diet guide, this book presents a comprehensive plan for lifestyle changes. What sets this book apart from the deluge of other diet books on the market is its long-term focus on lifestyle and behavioral changes and on learning the importance of self-respect.” (Publishers Weekly)

From the Back Cover

“The answers to your dieting dilemma reside inside of you, not on the outside. And if there’s a tiny voice inside your head right now saying, ‘But I’m not worth it,’ it’s even more important for you to follow this program—not only are you worth it, you deserve to be free from the prison of weight problems.”—from the Introduction

Learning to recognize your own worth is the first step to finding the waistline—and the life—you deserve. Drawing on their revelatory research, the latest science on nutrition and weight loss, and thousands of patients’ accounts, Dr. Guttersen and Dr. Dedomenico have developed The Love Diet, an accessible, practical, and proven plan to transform your body—emotionally, mentally, and physically—from the inside out.

Overcome the causes of failed diets, sabotaging emotional relationships with food, and your own destructive health habits with proven nutritional strategies that have been used for over twenty years at the 20/20 LifeStyles Clinic, a medically based weight-loss clinic.

Treat your body like it belongs to somebody you love

According to Dr. Connie Guttersen and Dr. Mark Dedomenico, the secret to successfully losing weight isn’t HDL, LDL, or DNA. It’s LOVE: loving yourself.

The Love Diet combines:

Delicious, nutritious, and easy-to-follow recipes with a clinically proven approach
A Seven Stage, customizable eating plan, personalized to work best for your body
21 days of meal plans based on the optimal nutritional strategies for both women and men
Illustrated guides for portion control and balanced nutrient plans designed to decrease cravings, improve energy, and promote weight loss

“This is an informative, comprehensive, and practical resource by two experienced medical nutrition practitioners. It offers step-by-step advice to help the reader transform unhealthy, self-defeating habits and mindsets to maintain a way of life that honors oneself.”—Lilian Cheung, director of the Health Promotion & Communication Department of Nutrition at the Harvard T.H. Chan School of Public Health and coauthor of Savor

About the Author

Connie Guttersen, R.D., Ph.D., is the New York Times bestselling author of The Sonoma Diet, a registered dietitian and nutrition instructor at the world-famous Culinary Institute of America, and has consulted with a broad range of corporations and Fortune 500 companies. She lives with her family in Northern California.

Mark Dedomenico, M.D., is the founder and medical director of the renowned 20/20 LifeStyles program. A former cardiovascular surgeon, he has done extensive research in the field of metabolic disease control and weight management to correct metabolic disorders without medication. He lives in Seattle, Washington.

Most helpful customer reviews

5 of 5 people found the following review helpful.
Another great book from the health guru herself
By Amazon Customer
Another great book from the health guru herself! My girlfriend and I are very much enjoying the 21 day meal plans and all the neat tricks we can use for portion control.

1 of 1 people found the following review helpful.
Adios Gordo
By Amazon Customer
So many great tips in this book that really work! It's nice having the Men's and Women's meal plans separately with achievable calories per day. The seven stages are not easy and thats why I see the results and highly recommend this diet to anyone needing to get healthy again. Dropped 10 pounds the first week!!!

1 of 1 people found the following review helpful.
Great approach. I've tried dieting for years but this ...
By Cathy B
Great approach. I've tried dieting for years but this makes you rethink the whole process. Just starting the Seven Stages. Lots of great help to be successful. Wonderful recipes, menu planning and I thought the exercise would be a problem. I just need to make time for 30 minutes of walking which isn't difficult. I'm on my way to a new me. Lost 12 pounds in the first 4 weeks!!

See all 7 customer reviews...

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Starting from the 1960's, yoga books and nearly all yoga teachers started to promote the deep-breathing myth: one should breathe more air (even at rest) and expel "toxic" CO2. However, hundreds of clinical studies showed and proved that hyperventilation reduces oxygen levels in cells, while CO2 is crucial for health.
Deep breathing, as during pranayama, only looks deep. In reality, as ancient yoga texts teach, pranayama should be done with maximum breath holds and accumulation of CO2 in order to have slower breathing after the practice and 24/7. Only with progress in pranayama (extension of all stages), one can get main yoga benefits, weight loss and other effects.
Millions of people believe in a myth that gaining health improvements from practicing yoga is about performing progressively more difficult poses. However, you can practice poses for months or years, but this does not provide any guarantee that your health is going to improve.

Yoga benefits and true yoga spirit, as ancient yoga Sanskrit books teach, are in breathing less air 24/7, even less than the tiny medical respiratory norm. Then one can expect more oxygen in the brain and other organs, normal body weight, short natural sleep, and experience real measurable yoga benefits. Here are general ideas that are confirmed by hundreds of clinical studies quoted in this book:

Severely sick and hospitalized people
* Respiratory frequency at rest and during sleep: >25 breaths/min
* Body oxygenation (result for the CP test):

Sales Rank: #411157 in Books
Published on: 2012-10-26
Original language: English
Number of items: 1
Dimensions: 9.00" h x .56" w x 6.00" l, .37 pounds
Binding: Paperback
220 pages

From the Author
Content of the book
Introduction
Who has special restrictions, limitations, and temporary contraindications

1. Yoga and breathing
1.1 The role of breathing in modern yoga
1.2 Contemporary yoga leaders about breathing
1.3 Traditional yoga about breathing

2. Physiology and medicine about normal breathing
2.1 Physiological norms for breathing at rest
2.2 Modern healthy people breathe very little
2.3 Other parameters of normal breathing

3. You are a ... heavy breather
3.1 Breathing in people with heart disease
3.2 "Asthmatic" means a deep breather
3.3 Deep breathing in people with diabetes
3.4 People with other chronic diseases are also heavy breathers
3.5 Over 90% of modern people, you probably included, breathe too much air

4. Effects of deep breathing (hyperventilation)
4.1 Hypocapnia (or CO2 deficiency in the blood and cells)
4.2 Vasoconstriction
4.3 Suppressed Bohr effect
4.4 Less oxygen for cells
4.5 CO2 is crucial for mental health
4.6 Other hypocapnia- and hypoxia-related effects

5. How to measure breathing and body oxygenation
5.1 Could we measure total body O2 using devices?
5.3 How to measure body O2 (details)
5.4 MCP (morning CP): your main health parameter
5.4 Buteyko Table of Health Zones
5.5 Practical considerations

Level 3. Ideal or normal health
6. Practical activities for progress in yoga
6.1 Using the morning CP and CP
6.2 Contraindications and restrictions in relation to breathing exercises and breathing retraining
6.3 Preconditions for breathing exercises
6.4 Yoga breathing exercises: slow long type (pranayama)
6.5 Keeping track of results in a daily log
6.6 Advanced pranayama sessions
6.7 Overtraining and other possible dangers
6.8 Yoga breathing exercises: fast short bhastrika

7. Practicing yoga asanas
7.1 Yoga Asanas: general questions
7.2 How to breathe correctly during asanas?
7.3 Which asanas are the most important and why?
7.4 How to practice asana technically, to get most benefits
7.5 Three tips for beginners

8. Lifestyle changes
8.1 Supine sleep
8.2 Mouth breathing
8.3 Is physical activity an important factor?
8.4 Earthing
8.5 Nutritional deficiencies
8.6 Overeating causes overbreathing
8.7 Overheating makes us breathe more
8.8 Poor posture and tense muscles
8.9 Do we breathe more while talking?
8.10 Toxic chemicals and pollutants from air, water, food, and other sources
8.11 Psychological stress
8.12 Other factors
8.13 These factors are individual

9. Yoga benefits in relation to chronic diseases
9.1 Respiratory diseases
9.2 Cardiovascular diseases
9.3 Hormonal conditions
9.4 Gastrointestinal problems
9.5 Diseases of kidneys and urinary tract
9.6 Diseases of the musculoskeletal system
9.7 Skin diseases
9.8 Allergies and Immunodeficiency

10. Other yoga benefits due normalization of breathing
10.1 Physiological and neurological changes
10.2 General psychological and social changes
10.3 Biochemical effects
10.4 Technical skills
10.5 Changes in physical and general sport skills

Conclusions
Recommended reading
About the author Dr. Artour Rakhimov

About the Author
Artour Rakhimov, PhD, is internationally known for his work as a scientist, writer, and breathing trainer and teacher. He is a natural health care practitioner who has transformed thousands of lives over the past 12 years. Dr. Artour Rakhimov is engaged in dispelling popular myths related to respiration and bringing innovations and knowledge into the mainstream of medicine, alternative health, and society. He is the inventor of the Amazing DIY Breathing Device and the author of the world's largest website devoted to breathing retraining for real health through higher body oxygenation. Dr. Artour Rakhimov maintains a personal practice in Toronto, Canada, where he lives.

Biography details:
* High School Honor student (Grade "A" for all exams)
* Moscow University Honor student (Grade "A" for all exams)
* Moscow University PhD (Math/Physics), accepted in Canada and the UK
* Winner of many regional competitions in mathematics, chess and sport orienteering (during teenage and University years)
* Good classical piano-player: Chopin, Bach, Tchaikovsky, Beethoven, Strauss (up to now)
* Joined Religious Society of Friends (Quakers) in 2001
* Former captain of the ski-O varsity team and member of the cross-country skiing varsity team of the Moscow State University, best student teams of the USSR
* Total distance covered by running, cross country skiing, and swimming: over 100,000 km or over 2.5 loops around the Earth
* Author of the publication which won Russian National 1998 Contest of scientific and methodological sport papers
* Former individual coach of world-elite athletes from Soviet (Russian) and Finnish national teams who took gold and silver medals during World Championships
* Whistleblower and investigator of suicide-massacres and other crimes organized worldwide by GULAG KGB agents using the fast total mind control method
* Practitioner of the New Decision Therapy and Kantillation
* Level 2 Trainer of the New Decision Therapy

Most helpful customer reviews

10 of 11 people found the following review helpful.
Very Provocative View of the Art of Breathing
By Phil Calandra
This is a very interesting book that disputes some commonly held theories on breathing. The main contention is that we benefit from breathing less than from breathing more and that, as a result, there is an increase in oxygen and CO2. Surprisingly, this increase in CO2 is a positive influencee on our health. The author provides numerous scientific studies backing up his assertions and it appears that there is more than enough evidence supporting these studies. However, these scientific studies are voluminous, somewhat lengthy and important only to the most scientific minded readers. Perhaps these studies should have been indexed rather than placed in the text of the book. Lastly, although the author does a first rate job in proving this theory, he does very little in explaining the technique. This technique of breathing was developed by Konstantin Buteyco and is very similar to some ancient yogic practices. Further information can be obtained from the internet under Buteyco. There are also several breathing devices including the Frolov Device, Ultrabreathe, Expand-A-Lung and others that can be used in conjunction with the Buteyco Technique for quicker progress.

6 of 6 people found the following review helpful.
Yoga Breathing Benefits
By Lori Loudon
This book is really eye-opening, even to a longtime practitioner of yoga. I guess I never fully understood just how important breathing properly really is. After reading this book, I know I will get even more benefit from my yoga sessions.

Anyone who does yoga needs to read this book.

7 of 8 people found the following review helpful.
don't do yoga until you read this first!
By Boogeytent
This book was so good I couldn't stop reading until I finished the entire thing. If you are new to the Buteyko breathing method then you might not know any of the info in this book. I have read a lot on the subject but still learned some new things from this book. I can't wait until the author comes out with the second yoga breathing book! I need to apply this knowledge like now. Buy this book before you even think about joining a yoga class or doing it at home!

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[J969.Ebook] Download Ebook Yoga Benefits Are in Breathing Less: Introduction to Yoga Spirit and Anatomy for Beginners, by Artour Rakhimov Doc

[J969.Ebook] Download Ebook Yoga Benefits Are in Breathing Less: Introduction to Yoga Spirit and Anatomy for Beginners, by Artour Rakhimov Doc